Listening to your body is the first act of self-care. Our skin, for example, has so much to tell us. It alone knows how to speak to us like that.
Perhaps because it is a reflection of our soul.
The Japanese readily immerse their bodies in very hot baths, a ritual of purification par excellence, but for the face, a delicate area, they recommend a middle ground: lukewarm, with light and shadow. Age-old beauty secrets suggest that water that is too hot can promote the appearance of wrinkles.
Start with lukewarm water and gradually cool it down. When you feel a slight coolness, you've reached the ideal temperature, your perfect temperature. Then feel the water flowing over your skin. It holds the key to the realm of softness.